Many people suffer from low arches - this makes it difficult to walk or run, and frequently causes pain after standing or walking for a long period of time. If you have foot pain, heel pain, or toe pain from standing or walking, a good-fitting shoe insert can help by redistributing the weight on the foot and preventing hot spots in the foot where there is too much pressure.
Often times, shoes don't come with any support or inserts at all. This can lead to fatigue and pain in not only the foot and heel, but the legs, knees, and up into the back in extreme cases. A nice comfortable shoe orthotic can help reduce this unnecessary pain caused by flat-bottomed shoes by conforming to the sole of your foot. In addition, a proper shoe insert helps bring the arch back up and support painful heels, allowing you to be on your feet for longer.
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